Healthy Eating on the Run: Tip of the Day

29.)  Always eating on the go?  Tuck portable, nonperishable foods in your purse, tote, briefcase or backpack for an on-the-run meal.  some suggestions are peanut butter and crackers, granola bars, a piece of fresh fruit, trail mix, single serve packages of whole grain cereal or crackers.

www.eatright.org/nnm