Supported by the Statewide Health Improvement Program, Minnesota Department of Health.

"The mission of Live Wright is to partner with Wright County citizens to increase physical activity, healthy eating and reduce tobacco use by changing behaviors in the environment where we live, learn and work."




Wednesday, March 9, 2011

Healthy Eating on the Run: Tip of the Day

9.) Limit the amount of alcohol you drink.  No more than one drink for women and two for men.  Alcohol tends to increase your appetite and provides calories without any nutrients.










www.eatright.org/nnm

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