Supported by the Statewide Health Improvement Program, Minnesota Department of Health.

"The mission of Live Wright is to partner with Wright County citizens to increase physical activity, healthy eating and reduce tobacco use by changing behaviors in the environment where we live, learn and work."




Tuesday, March 8, 2011

Office Stretches

Sitting at an office all day long?  Make sure to take breaks that include standing up, walking around and getting moving. here are some helpful stretches for the office from Mayo Clinic.

Video: Seated stretches for the office

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