Supported by the Statewide Health Improvement Program, Minnesota Department of Health.

"The mission of Live Wright is to partner with Wright County citizens to increase physical activity, healthy eating and reduce tobacco use by changing behaviors in the environment where we live, learn and work."



Thursday, April 28, 2011

Sitting at your desk??

Many of us spend a majority of our work day sitting at a desk.  I challenge you to make a conscious effort to get up and move throughout the day just to get the blood pumping in your legs and arms!

Here are a couple articles from MPR that will make you think twice about spending your day glued to your desk chair!

Health-Chair Reform: Walk, Don't Sit At Your Desk Minnesota Public Radio News

Sitting All Day: Worse For You, Worse For You Than You May Think

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